Discover how a toilored action plan for nutrition
and fitness can make a huge impact on your overall wellbeing, with medical
Nutrition Coach, Fitness Trainer and Corporate Wellness Specialist, Judith Coulson.
Book a private consultation:
• Health & Lifestyle Nutrition Consultation (45 mins) - THB 3,000++
• Health & Lifestyle Fitness Consultation (30 mins) - THB 1,800++
• Post consultation follow-up call or email included
Gain nutritional knowledge from Judith in her upcoming workshops:
• 5 Secrets to Sustainable Weight Management | 13.03.15 | 2pm - 4pm
No need for expensive supplements or to cut out your favourite foods - just pay
attention to 5 simple rules
• Feeling Active, Young & Healthy | 16.03.15 | 2pm - 4pm
Overcome common signs of ageing by making easy changes to your eating
and lifestyle habits
• Food Jargon Explained | 21.03.15 | 3pm - 5pm
Learn how food manufacturers hide and rename salt, sugar and fat, and how to choose truly healthy foods
• All workshops are complimentary. Limited seating.
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